Essential Self Defense For Women

Essential Self Defense For Women

Regular price R 290.00 Sale


This video teaches you a wide range of the simplest, most practical, and most powerful Krav Maga defenses to ensure your safety and the safety of your loved ones.

Step-by-step instruction means the techniques are easy to learn and remember - and you get far more than just a set of physical techniques.

This foundation skills video covers:

  • Automatic awareness and avoidance techniques that enable you to spot danger and get away before you become a target.
  • How to engage the amazing power of your subconscious mind to become more alert without even realizing it.
  • Vital striking targets, and why they work - even against a bigger, stronger assailant.
  • Powerful vital target striking techniques that deliver incredible impact.
  • Escapes from grabs and holds, and instant counterattacks.
  • Escapes from chokes that are simple and powerful.
  • Escapes from bear hugs or body pins that are instantly effective.
  • Defensive techniques at extreme close quarters.
  • Defending against a rushing tackle.
  • Defending against commonly attempted abduction attacks.
  • Rape prevention and defense techniques on the ground. 

You don't have to be strong, fit, or in shape to learn or practice these techniques, and this video is suited to women of all ages and physical conditions.

Learning effective, intelligent self defense skills changes the way you see the world around you. You become more confident, more purposeful, and more capable - and because your body language changes, you're far less likely to ever become a target.

Purchase this video today - and change your life in ways that you wouldn't believe are possible!

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